The Complete Guide to Food for Sports Performance- Peak Nutrition for Your Sport[Team Nanban]tmrg, Literatura, ...
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UPDATED and EXPANDED
THE
COMPLETE GUIDE
TO
FOOD
SPORTS
FOR
PERFORMANCE
PEAK NUTRITION FOR
YOUR
SPORT
Dr LOUISE BURKE
&
GREG COX
FOREWORD BY NATHAN DEAKES
                                       TH E
COMP L E T E GU I DE
TO
FOOD
SPORTS
FOR
PERFORMANCE
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 TH I RD ED I T I ON
TH E
COMP L E T E GU I DE
TO
FOOD
SPORTS
FOR
PERFORMANCE
A GU I DE TO P E AK N UT R I T I ON FOR
YOUR
S PORT
Dr LOUISE BURKE
&
GREG COX
  First published in 2010
Copyright © Louise Burke and Greg Cox 2010
All rights reserved. No part of this book may be reproduced or transmitted in any
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or by any information storage and retrieval system, without prior permission in
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Copyright Act 1968
(the Act) allows
a maximum of one chapter or 10 per cent of this book, whichever is the greater,
to be photocopied by any educational institution for its educational purposes
provided that the educational institution (or body that administers it) has given
a remuneration notice to Copyright Agency Limited (CAL) under the Act.
Allen & Unwin
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Australia
Phone:
(61 2) 8425 0100
Fax:
(61 2) 9906 2218
Email:
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ISBN 978 1 74114 390 4
Text and cover design by Emily O’Neill
Illustrations by Ian Faulkner
Typeset in 11/14pt Granjon by Post Pre-press Group
Printed and bound in Australia by Grifin Press
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